Sleep Dentistry

Is snoring robbing you of a restful night’s sleep?

A fitted oral splint could open your airways and offer relief.

Get started with sleep dentistry

Tell us what’s going on and we’ll be back in touch.

Name(Required)
Postcode:(Required)
How did you hear about us?

Fitted oral splint
When CPAP doesn’t suit
Evidence-based care
No referral needed
Carlton, Melbourne

WHEN TO GET HELP

Look forward to more refreshing sleep

Quality sleep is essential for your health. So, when snoring stops you or your partner enjoying a good night’s rest, it’s time to get support and find out what might help. Reach out if:

  • loud or persistent snoring disrupts your sleep
  • you wake feeling tired and grumpy
  • things aren’t resolving on their own.

Things you may have noticed

Loud snoring, pauses in breathing, gasping or choking during the night.

Waking feeling groggy or unrested, even after a full night’s sleep.

Feeling tired during the day, despite thinking you’ve slept enough.

Morning headaches have become common.

Finding it harder to concentrate, remember details or get through the day.

Energy dips, especially in the afternoon, make everyday tasks feel harder than they should.

CPAP devices are too loud, bulky or uncomfortable.

If sleepiness is affecting your driving, work or daily safety, it’s important to seek medical advice.

Person resting in bed holding glasses, illustrating calm and comfort associated with Sleep Dentistry at Melbourne Teaching Health Clinics.

What is sleep dentistry for?

If you or your partner wake feeling unrested, sleep dentistry could offer relief. Snoring and other night-time breathing concerns may be a sign of obstructive sleep apnoea. This is when the airway becomes blocked during sleep, causing repeated pauses in breathing. For some people, a fitted oral device can help by gently moving the jaw and tongue forward to keep the airway clear.

SUPPORT FOR A BETTER NIGHT’S SLEEP

What sleep dentistry can help with

Our sleep dentistry service in Melbourne fits high-quality mouth splints for people with obstructive sleep apnoea or other sleep-related breathing concerns.

Maybe you have a diagnosis, or perhaps you’re concerned about disrupted sleep patterns. Either way, you don’t need a referral to explore whether an oral device could be your path to a more restful night’s sleep.

.
Exploring alternatives to CPAP?

Continuous Positive Airway Pressure, or CPAP, is a common therapy for obstructive sleep apnoea. But it doesn’t suit everyone.

At MTHC we often see people who have tried CPAP and want to explore other options. You might have given CPAP a go but found it too noisy or bulky. Or maybe you do a lot of travel and prefer something that fits in your bag.

Oral splints are just like mouthguards

Also known as a mandibular advancement splint, our oral sleep splints are just like wearing a mouthguard or night-time plate. The splint works by gently easing your lower jaw and tongue forward while you sleep. This keeps your airways clear and reduces the effect of obstructive sleep apnoea.

We use a 3D scan of your mouth to ensure the splint fits comfortably. People tell us that after a few nights they forget they’re wearing it.

Supporting your sleep for years to come

When you choose oral device therapy, we don’t just fit the mouth splint and send you on your way. In fact, we won’t rest until we know you are. We use follow-up appointments to check if your sleeping has improved and make sure the splint stays comfortable. If not, our dental sleep clinicians will make the necessary adjustments. We then book annual reviews to keep your treatment plan on track. We can also repair or replace your splint if it’s under warranty. And it’s all included in the price of your oral device.

How we work

Our approach

Patient-led and customised

Clear about realistic outcomes

Ongoing care and support

Oral device therapy: from assessment to ongoing care

With our focus on patient-led, customised care your treatment journey depends on your unique needs. It starts with a conversation to put us in the picture, so we understand what’s happening with your sleep.

.
Assessment

In this one-hour session we listen to your specific concerns and sleep struggles. This helps us know if an oral device is right for you. If you haven’t already, we may suggest you do a sleep study to rule out any other underlying sleep issues.

Next, we use a small, wand-like device to take a full 3D scan inside your mouth. This gives us information about your teeth, your jawline and your bite so we can make the best recommendation on whether an oral device might be suitable.

Our sleep dentists will also run through pricing for different oral splint options.

Getting your oral splint

Once you decide to go ahead with oral device therapy, it takes about 2 to 3 weeks for your splint to be ready. We’ll book a fitting appointment to make sure the splint is working as it should and feels comfortable, then you take it home and try it out. We’ll book another appointment for 2 to 3 weeks’ time to check how things are going.

Follow-up care

During the follow-up session we ask what’s changed. Are you sleeping better through the night? Less tired in the mornings? Has your partner found you’re snoring less?

If it’s not comfortable, or you’re still waking through the night, we make further adjustments.

These reviews continue until you’re noticing a positive difference. When we’ve achieved that, we’ll book you in for annual check-ups.

All check-ups, fitting sessions, reviews and repairs are included in the cost of your mouth splint.

We’ll only recommend oral device therapy when we believe it will benefit your sleep needs. If we find that a mouth splint is not for you, we’ll help you find the best next steps.

TAKE THE FIRST STEP

It’s easy to get started with sleep dentistry

If you’re unsure if oral device therapy is suitable, you can simply start with a conversation.

  • Send an enquiry: no diagnosis or referral needed.
  • We’ll be in touch: to book your initial appointment.
  • We’ll listen carefully: to understand what’s going on.
Person sleeping on a couch with glasses and a phone nearby, representing comfort and relaxation associated with Sleep Dentistry at Melbourne Teaching Health Clinics.

We accept a range of payment options

NDIS plans

We accept self‑managed or plan‑managed funding

Private health insurance

Depending on your level of cover and benefits

Medicare rebates

With a GP Chronic Disease Management plan

Private payments

Made by credit card or debit card at the clinic

Meet the team

The dental sleep clinicians behind your care

Our sleep dentistry clinic is led by a dedicated team of clinicians with a shared interest in how dental sleep medicine can help give you a good night’s rest.

Read more about dental sleep team

How to refer

Information for professionals

Sleep dentistry assists people struggling with poor quality sleep because of obstructive sleep apnoea or other night-time breathing concerns. MTHC is uniquely placed to offer comprehensive oral device therapy through our sleep dentistry clinic.

We assess patients to determine if a fitted mouth splint could assist them, providing ongoing care to ensure their sleep remains comfortable and healthy.

Refer to MTHC Sleep Dentistry when a person you’re seeing is experiencing disrupted sleep due to snoring or other night-time breathing concerns. Oral device therapy could assist patients who report:

  • loud, persistent snoring that disrupts sleep or relationships
  • gasping, choking or pauses in breathing during sleep
  • waking unrefreshed and groggy despite adequate time in bed
  • excessive daytime sleepiness or energy slumps
  • poor concentration, memory lapses or reduced daytime functioning
  • difficulty tolerating CPAP devices.

Patients don’t need to have completed a sleep study before making an appointment with us. If we think a sleep study would be helpful, we will refer the patient via their GP.

  • While we treat patients of all ages, oral device therapy is most cost-effective for people whose jaw has reached adult size.
  • No formal diagnosis is needed to access oral device therapy.
  • Patients don’t need a formal referral and are welcome to contact us directly.

How to refer

We don’t need a formal referral letter, but a brief clinical summary is helpful.

Online: Complete our referral enquiry form
Phone:
03 9035 8402
Email: mdc-bookings@unimelb.edu.au
Address: Level 1, 723 Swanston Street, Carlton VIC 3053
Hours: Mon–Fri 8:30am – 5:00pm

Send an online enquiry

Frequently asked questions

.

.

Do I need a referral?

No. You can contact MTHC Sleep Dentistry directly. GPs, specialists, sleep clinics, allied health practitioners and other professionals can also refer patients.

Do I need to do a sleep study before booking?

A sleep study isn’t necessary, but it can help rule out other underlying sleep issues. During our assessment, we’ll let you know if we think a separate sleep study would help.

I’ve tried a CPAP device. Is an oral device better?

CPAP is an evidence-based, popular therapy for sleep apnoea that assists many people. But it’s not right for everyone. Some people find CPAP noisy, bulky or inconvenient. A fitted mouth splint is another choice with a device that gently eases the lower jaw and tongue forward to keep your airways clear during sleep.

Is this the same as a mandibular advancement splint?

Yes. A mandibular advancement Splint (MAS) is the technical name of the oral device, or mouth splint, that we use in our sleep dentistry clinic.

Is an oral device helpful for all types of sleep apnoea?

Mouth splints have been shown to assist people experiencing obstructive sleep apnoea. This is where the airway becomes blocked during sleep, causing repeated pauses in breathing.

It’s not a suitable treatment for central sleep apnoea, a rarer condition where the brain fails to send proper signals to the breathing muscles while you’re sleeping.

A sleep study may help you better understand your sleep concerns.

What if a mouth splint isn’t right for me?

Our assessment gives you clear and realistic information on whether we think oral device therapy may assist you. If we find it’s not the best treatment option, we’ll help you find the best next steps.

How soon will I notice a difference in my sleep?

The mouth splint should improve your sleep as soon as you start wearing it. It might take you a couple of nights to get used to sleeping with the device. After that, you’re likely to notice a positive difference straight away.

Will wearing a splint every night change my bite or jawline?

The 3D scans we take during your assessment give us a baseline picture of your jawline and bite. This means we can monitor any changes through our periodic check-ups. If we see any changes of concern, we can intervene.

While changes to jawline and bite can occur very slowly over time, our ongoing support ensures we can adjust your device if needed.

How soon will I get my oral splint

It usually takes 2 to 3 weeks from the time you order the splint to when we receive it at the clinic. You’ll then come in for a fitting before taking it home.

Is this suitable for anyone with sleep difficulties?

Mouth splints are best suited for people experiencing obstructive sleep apnoea. If you have other sleep difficulties, such as insomnia, sleep dentistry is unlikely to be a helpful option for you.

In this case we’d recommend you first seek treatment for the other sleep concerns before considering this type of therapy.

Is the mouth splint comfortable?

It may take a couple of days to get used to wearing the device at night. After that, people often forget they’re wearing it.

We make sure the device is working well and fitting comfortably before you take it home. We also book follow-up appointments to keep your oral device therapy on track. If you have any issues between visits, we encourage you to contact us.

Is the splint covered by warranty?

Yes. All the oral devices we use and recommend are covered by warranty. We also offer free repairs and replacement for devices under warranty.

Is the splint suitable for children?

While there’s no age restriction on mouth splints, we’re unlikely to recommend this treatment to someone whose jaw has not reached adult size.

Are you affiliated with a particular brand of oral device?

Our clinic works with 3 major brands of mouth splints that we trust and recommend for performance and quality. These suppliers offer us good pricing deals and concession discounts that we can pass on to you.

We don’t receive commissions for sales of these devices and will only recommend what’s best for you.

I’ve seen cheaper mouth splints online. Why should I get it through a dentist?

Just like a custom mouthguard for safer sports, ordering your oral splint through a specialised sleep dentistry clinic means the splint is customised for your mouth. You also have the reassurance of ongoing care. That means if anything goes wrong, we’re here to help at no extra cost.

We also choose devices made of quality materials that come with a warranty and are long-lasting.

One connected system of care

MTHC is where healthcare, education and research come together

SUPPORT FOR CHANGING NEEDS

A connected system of care

We offer a range of services to support people across different health needs and stages of life. You can move easily between services as your needs change, without starting from scratch each time.

Explore other services

PURPOSE‑LED HEALTHCARE

Affiliated with the University of Melbourne

We’re a not‑for‑profit healthcare organisation affiliated with the University of Melbourne. This means high‑quality, evidence‑informed care for you and your family.

Read our story

Contact Us

Melbourne Dental Clinic

Level 1, 723 Swanston St,
CARLTON VIC 3053
Phone: 03 9035 8402
Fax Number: 03 7065 0232
Email: mdc-bookings@unimelb.edu.au

Opening hours

Monday to Friday
8:30 am to 5.00 pm
Saturday
8.30am to 12.30pm
Closed public holidays

After hours and emergencies

If you have a dental emergency outside of our opening hours, you can contact the Royal Dental Hospital of Melbourne, (03) 9341 1000